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If you have been experiencing frequent urination or even excessive fluid intake, you may be drinking more than you should. It's important to maintain a healthy hydration balance in your body, so this is not necessarily a bad thing. It is also important to avoid dehydration, which can cause a number of health problems, including difficulty breathing and impaired cognitive function.
There are many reasons why you might be drinking more than you should. You may be drinking more because you are a frequent user of the bathroom, or you may be drinking more because you are doing some activity that requires a lot of water to keep you hydrated. You should be drinking enough to keep yourself well hydrated, but not so much that you become dehydrated. It is also important to avoid dehydration, which can cause a number of health problems.
